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Dinner45 minMoldovan cuisineMore proteinBudget

Chifteluțe de carne cu fulgi de ovăz și sos de roșii

Contains: gluten, pork

Тефтели с добавлением овсянки обогащены клетчаткой и подаются с томатным соусом.

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Per serving

572 kcal

protein 31,3 g · fat 36,8 g · carbs 28,1 g

Ingredients for 4 people

52 lei

if each is bought where cheaper

🔥 Savings on promotions

6 lei

carne tocată −12% at METRO, fulgi de ovăz −10% at Bonus

All in one chain

53 lei

cheapest at METRO

Ingredients for 4 people

To the list — with skidki+

Carne tocată

🔥 on promotion −12% at METRO until 04.11: Фарш свиной в лотке ~1кг

600 g · ≈ 600 g

METRO 65,90Bonus 74,95Linella 86,99Slavena 87,95

39,54 lei

at METRO

Fulgi de ovăz

🔥 on promotion −10% at Bonus until 18.11: Крупя овсяная Bunetto 900г

100 g · ≈ 100 g

Bonus 14,43Family Market 15,00Linella 17,76METRO 22,20

1,44 lei

at Bonus

Pastă de roșii

200 g · ≈ 200 g

METRO 46,36Bonus 53,30Linella 62,49

9,27 lei

at METRO

Ceapă

100 g · 1 средняя · ≈ 100 g

Linella 7,79METRO 7,99Family Market 9,90Bonus 9,99

0,78 lei

at Linella

Usturoi

10 g · 2 зубчика · ≈ 10 g

Bonus 54,99Linella 54,99METRO 63,90

0,55 lei

at Bonus

Ulei de floarea-soarelui

20 g · ≈ 20 ml

Bonus 38,23METRO 38,64Family Market 38,71Linella 41,77

0,76 lei

at Bonus

Sare

5 g · ≈ 10 g

Family Market 7,90Bonus 7,99Linella 7,99METRO 8,49

0,04 lei

at Family Market

Condimente

🔥 on promotion −40% at Linella: Condiment p/carne de porc 20g ЭДЕЛ

5 g · перец · ≈ 5 pcs

Linella 3,59Bonus 4,99METRO 7,30Family Market 9,90

17,95 lei

at Linella

How to cook

Смешайте фарш с овсянкой, луком, солью и специями.
Сформируйте тефтели, обжарьте на сковороде.
Добавьте томатную пасту и чеснок, тушите ещё 15 минут.

Nutritionist’s tip

Овсянка добавляет текстуру и питательность, разнообразя привычный вкус.

Calories & macros are calculated from reference values of the ingredients and may differ from the actual ones. The recipe was created with the help of AI and checked against its composition.

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