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Dinner50 minVeganBudgetFasting

Orz cu fasole și roșii

Orz cu fasole și roșii
Contains: gluten

Нежная перловка с фасолью и томатами создаёт неповторимый вкус и аромат.

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Per serving
418 kcal
protein 17,6 g · fat 7,3 g · carbs 70,8 g
Ingredients for 4 people
26 lei
if each is bought where cheaper
🔥 Savings on promotions
2 lei
fasole −23% at Bonus, ulei de măsline −17% at METRO
All in one chain
29 lei
cheapest at Bonus

Ingredients for 4 people

To the list — with skidki+
Mei / arpacaș / bulgur
200 g · перловка · ≈ 200 g
Family Market 6,30Kaufland 6,62Bonus 9,32METRO 11,10
1,26 lei
at Family Market
Fasole
🔥 on promotion −23% at Bonus until 18.11: Фасоль Lander белая 900г
200 g · сухая · ≈ 200 g
Bonus 25,54METRO 29,89Family Market 35,44Linella 57,74
5,11 lei
at Bonus
Roșii conservate / passata
400 g · пассата · ≈ 400 g
Nr1 41,84Bonus 44,17METRO 45,44Linella 45,57
16,74 lei
at Nr1
Ceapă
100 g · 1 средний · ≈ 100 g
Bonus 7,59Linella 7,79METRO 7,99Family Market 9,90
0,76 lei
at Bonus
Ulei de măsline
🔥 on promotion −17% at METRO until 11.11: Масло оливковое ARO pomace 1л
20 g · ≈ 20 ml
METRO 99,90Linella 99,99Bonus 167,90Family Market 230,00
2,00 lei
at METRO
Condimente optional
5 g · по вкусу · ≈ 5 pcs
Bonus 4,99Linella 5,09METRO 7,30Family Market 9,90
24,95 lei
at Bonus
Sare optional
5 g · по вкусу · ≈ 10 g
Bonus 7,99Linella 7,99METRO 8,49Family Market 9,90
0,04 lei
at Bonus
Apă optional
🔥 on promotion −8% at Linella: Apa potabila purif.f/g 3l OM
600 g · для варки · ≈ 600 ml
Linella 6,00Alcomarket 6,50Slavena 7,27Mega Alina 7,99
3,60 lei
at Linella

How to cook

  1. Замочите фасоль на ночь, затем отварите до готовности.
  2. Отварите перловку до готовности.
  3. Нарежьте лук, обжарьте на оливковом масле до прозрачности.
  4. Добавьте пассату, специи и соль, тушите 10 минут.
  5. Смешайте с фасолью и перловкой, прогрейте перед подачей.
Nutritionist’s tip
Добавьте базилик для свежести.

Calories & macros are calculated from reference values of the ingredients and may differ from the actual ones. The recipe was created with the help of AI and checked against its composition.

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