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Dinner30 minVeganGluten-freeLactose-free

Orez cu legume și nuci

Orez cu legume și nuci
Contains: tree nuts

Питательный и ароматный рис с овощами и грецкими орехами для богатого ужина.

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Per serving
348 kcal
protein 6,4 g · fat 16,2 g · carbs 45,7 g
Ingredients for 4 people
18 lei
if each is bought where cheaper
🔥 Savings on promotions
4 lei
dovlecei −35% at Bonus, nuci −17% at METRO, ulei de măsline −17% at METRO
All in one chain
22 lei
cheapest at METRO

Ingredients for 4 people

To the list — with skidki+
Orez
🔥 on promotion −10% at Mega Alina: Bunetto Orez spart 900g
200 g · ≈ 200 g
Mega Alina 14,43Family Market 15,44Linella 15,54Bonus 16,00
2,89 lei
at Mega Alina
Apă
🔥 on promotion −8% at Linella: Apa potabila purif.f/g 3l OM
400 g · ≈ 400 ml
Linella 6,00Alcomarket 6,50Slavena 7,27Mega Alina 7,99
2,40 lei
at Linella
Morcov
150 g · 2 средние · ≈ 150 g
Bonus 8,49Linella 8,79METRO 9,49
1,27 lei
at Bonus
Dovlecei
🔥 on promotion −35% at Bonus until 30.10: Кабачок
200 g · 1 средний · ≈ 200 g
Bonus 14,99Linella 22,99METRO 25,99
3,00 lei
at Bonus
Nuci
🔥 on promotion −17% at METRO until 31.12: Вафли Lago Poker с фундуком 150г
50 g · ≈ 50 g
METRO 166,00Kaufland 307,15Bonus 339,93Family Market 396,00
8,30 lei
at METRO
Ulei de măsline
🔥 on promotion −17% at METRO until 11.11: Масло оливковое ARO pomace 1л
30 g · 2 ст. ложки · ≈ 30 ml
METRO 99,90Linella 99,99Bonus 167,90Family Market 230,00
3,00 lei
at METRO
Sare
5 g · по вкусу · ≈ 10 g
Bonus 7,99Linella 7,99METRO 8,49Family Market 9,90
0,04 lei
at Bonus
Condimente
5 g · по вкусу · ≈ 5 pcs
Bonus 4,99Linella 5,09METRO 7,30Family Market 9,90
24,95 lei
at Bonus

How to cook

  1. Отварите рис в подсоленной воде до готовности.
  2. Обжарьте нарезанные морковь и кабачки на оливковом масле.
  3. Смешайте рис с овощами и орехами, добавьте специи.
  4. Обжаривайте 5 минут и подавайте.
Nutritionist’s tip
Добавьте больше орехов для увеличения содержания полезных жиров.

Calories & macros are calculated from reference values of the ingredients and may differ from the actual ones. The recipe was created with the help of AI and checked against its composition.

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