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Pilaf aromat cu pui și legume

Pilaf aromat cu pui și legume

Плов с куриным филе и свежими овощами, пропитанными ароматами восточных специй.

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Per serving
400 kcal
protein 33,3 g · fat 8,3 g · carbs 46,5 g
Ingredients for 4 people
49 lei
if each is bought where cheaper
🔥 Savings on promotions
5 lei
usturoi −18% at Linella, piept de pui −11% at METRO, orez −10% at Mega Alina
All in one chain
50 lei
cheapest at METRO

Ingredients for 4 people

To the list — with skidki+
Piept de pui
🔥 on promotion −11% at METRO until 28.10: Грудка куриная Carnprodlux на кости 2кг
500 g · ≈ 500 g
METRO 73,95Bonus 82,95Nr1 85,90Slavena 85,95
36,98 lei
at METRO
Orez
🔥 on promotion −10% at Mega Alina: Bunetto Orez spart 900g
200 g · ≈ 200 g
Mega Alina 14,43Family Market 15,44Bonus 16,00Linella 16,66
2,89 lei
at Mega Alina
Ceapă
100 g · 1 большая · ≈ 100 g
Bonus 7,49Linella 7,49METRO 7,99Family Market 9,90
0,75 lei
at Bonus
Morcov
100 g · 1 средняя · ≈ 100 g
Linella 7,99Bonus 8,49METRO 9,49
0,80 lei
at Linella
Roșii
100 g · 1 большой · ≈ 100 g
Bonus 34,99METRO 39,99Nr1 41,84Linella 53,99
3,50 lei
at Bonus
Usturoi
🔥 on promotion −18% at Linella: USTUROI, kg
15 g · 3 зубчика · ≈ 20 g
Linella 44,99Bonus 54,99METRO 56,90
0,67 lei
at Linella
Ulei de măsline
25 g · ≈ 20 ml
METRO 119,90Bonus 167,90Linella 189,99Family Market 238,00
3,00 lei
at METRO
Condimente
5 g · по вкусу · ≈ 5 pcs
Bonus 4,99Linella 5,09METRO 8,29Family Market 9,90
24,95 lei
at Bonus
Sare
5 g · ≈ 10 g
Bonus 7,99METRO 8,49Family Market 9,90
0,04 lei
at Bonus
Apă
🔥 on promotion −8% at Linella: Apa potabila purif.f/g 3l OM
600 g · ≈ 600 ml
Linella 6,00Alcomarket 6,50Slavena 7,27Mega Alina 7,99
3,60 lei
at Linella

How to cook

  1. На масле обжарьте лук и морковь до золотистого цвета.
  2. Добавьте куриное филе и обжаривайте до появления корочки.
  3. Добавьте нарезанные помидоры, чеснок, специи и соль.
  4. Вмешайте рис и залейте водой, тушите 30 минут под крышкой.
Nutritionist’s tip
Куриное мясо легко усваивается и полезно для поддержания энергии.

Calories & macros are calculated from reference values of the ingredients and may differ from the actual ones. The recipe was created with the help of AI and checked against its composition.

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